At Southside Health and Rehabilitation, we take great pride in providing the finest wellness care to our patients. Below is a sampling of the different chiropractic services we offer in our Copper Cliff office.
- Chiropractic Care
- Corrective Exercises
- Lifestyle Advice
- Nutritional Counseling
- Spinal & Postural Screenings
- Physical Therapies
We provide advanced spinal correction utilizing "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. These newer correction methods are even safer, more comfortable and more effective than ever before. As chiropractors, Dr. Fera and Dr. Oliver have years of training and experience in spinal adjustment.
We teach our patients special "blueprint" exercises designed just for them to help strengthen and correct their own unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use. Specific exercises and stretches can help your body stay in balance and in health.
We believe that LOW TECH EXERCISES are the best way to restore balance. These exercises, usually conducted on a core stability ball or rocker board, are simple and are at the forefront of current rehabilitative techniques.
We are please to announce that in addition to the exercise expertise provided by Dr. Fera and Dr. Oliver; Mr. Cal Orok, M.Sc. Kin, Exercise Specialist is now available for custom evaluations and exercise prescription.
We often find it helpful to "coach" our patients on certain activities they should avoid or do differently to avoid aggravating their particular health challenge. Our goal is to help every patient achieve a fulfilling and happy lifestyle full of the activities they enjoy most. We recognize that each our patient is a whole person, and help them reach true health and wellness is a collaborate effort between our professionals and our patients.
We provide specific recommendations on nutritional supplements and healthy food choices to enhance our patient´s return to optimal health. Do you know which supplements and vitamins are good for you? Dr. Robert Fera and Dr. Oliver can provide a structured nutritional program based on your individual needs.
To complement and enhance the healing effects of Chiropractic manipulative treatment, we at Southside Health and Rehabilitation also provide the following physiological therapeutic procedures:
- Interferential electrical muscle stimulation
- Microamperage neural stimulation
- Mechanical traction
- Moist heat therapy
- Core Stabilization rehabilitation programs using core balls, rocker and wobble boards, TRX Suspension training , the Body Blade and more